And here you thought all the Cavs players were just dropping hot freestyles, partying, and  wiping the floor with the Miami Heat while they were in Rio. Nope. Beach workouts for days. Getting jacked and tan. Soaking up the sun and getting that pump in. Screw the all inclusive daiquiris it’s time for resistance bands and push ups. Love this shit. 16 days till the opener.

The only thing this workout is missing is an appearance from the man himself- Mr Johnny Jam Boogie